Get In Shape For Women 258 Main St, Medfield, MA02052 Get in Shape for Women is a women's fitness studio that features certified personal trainers dedicated to helping…More individuals reach their fitness goals. The trainers focus on strength training, cardio, nutrition training, and, of course personal accountability to help members reach their goals. All sessions consist of no more than four women to a trainer. In addition, each session is 30 minutes of weight training and 25 minutes of cardio and nutrition coaching. To learn more and view current offers, please visit the studio's website.
Norfolk County Chiropractic & Sports Medicine 5 N Meadows Rd, Medfield, MA02052 The Norfolk County Chiropractic & Sports Medicine Center specializes in manual therapy to treat pain, numbness of…More the extrimities and various injuries. This facility also offers overall wellness care, including nutritional planning and personalized exercise regimens.
Harmony Center 315 North St, Medfield, MA02052 As a nonprofit aiming at personal growth and wellness, Harmony Center hosts programs for the mind, body and spirit. The…More center offers holistic health classes, which include meditation, yoga, nutrition and herbal studies, and experiential workshops to explore Earth, nature, soul and body. The building is surrounded by trees, a pond and a stream.
Kingsbury Club 2 Ice House Road, Medfield, MA02052 Kingsbury Club is a multi-purpose health club for families and individuals of all ages. Kingsbury Club offers…More personal training programs, sport specific training, small group programs and nutrition counseling. The club also has an indoor tennis pavilion and a virtual golf swing program. For children, Kingsbury Club provides childcare services, youth fitness programs, martial art classes, tennis lessons and summer camps.
Results Private Fitness 7 Dover Farm Rd, Medfield, MA02052 Results Private Fitness offers exceptional personal training services to individuals in their homes. The company is…More owned and operated by Michael Schiemer, a certified personal trainer and nutrion author. Whether a client is looking to shed a few pounds during the holidays or are training for a marathon, Results Private Fitness will construct a plan to help clients reach their goals. Trainers will also help create a personalized nutrition plan to help clients stay fit or life.
Holistic Wellness Center 67 West St, Medfield, MA02052 Holistic Wellness Center is an alternative health practice and boutique spa offering a variety of massage, counseling…More and fitness services. Massage services include therapeutic, foot reflexology and chair sessions. Small, group classes include yoga, Zumba and meditation. This center offers a specialized stress resiliency class, a multidisciplinary meditative session incorporating elements of yoga, mindful concentration and breathing exercises. Health counselors educate clients on proper nutrition and recommend appropriate exercise regimens. The center follows summer hours from June through August.