The Importance of Nutrition to Athletic Performance and Improved Health

Please join us for a free community lecture on "Fueling and Training for Peak Performance", which will be held on Wednesday, June 8 at 7:00 pm at New England Sports Academy.  Josette Puig, a certified health and fitness professional who believes in the power of clean eating and enhanced nutrition will lead the presentation.  She will focus on the need to educate young athletes on the importance of fueling their bodies correctly to ensure proper muscle repair/recovery and reduce the risk of injury.  Additionally, information will be shared on strategies to keep your family healthy year-round and reduce the risk of degenerative disease.  Josette is the founder and owner of GetJosette.com and is a competitive athlete herself.  New England Sports Academy is located at 345 University Avenue in Westwood.  All are welcome!