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Free "Calm Mother, Happy Child" Workshop at Holistic Wellness Center

Debbie Tremblay, Neighbor

Attention all Moms: Beginning at 7 pm, Patty Martin Arcari, PhD., RN will be giving a free workshop at the Holistic Wellness Center, 67 West St,  called Calm Mother, Happy Child.

Using the science of Mind Body Health, participants will hear about ways to manage the challenges and re-discover the joy of motherhood. The talk will describe specific strategies to help manage the physical and emotional symptoms of stress, and become more resilient.

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