This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Stress Recess Event!

Stress Recess, Stress, Academics, Medfield Youth Outreach

In our last post, we discussed the stress that many of our students in Medfield feel during the school year. To address this growing concern, the Medfield Youth Action Committee is putting on an event to combat stress:

 

Stress Recess!

Find out what's happening in Medfieldwith free, real-time updates from Patch.

Stress Recess is a workshop aimed at exploring tools and techniques that will enable you to better manage the stress in your life. Learn to identify your personal stress warning signals and discover ways to balance the negative effects of stress. Practice stress-relieving stretches and enjoy a guided relaxation exercise that will leave you feeling relaxed and renewed!

 

Find out what's happening in Medfieldwith free, real-time updates from Patch.

When: November 14, 2012

@ 6:30pm – 7:30pm

Who: This workshop is open to 9th-12th graders!

Where: Medfield High School, Room 125

 

The group hosting this event is the Medfield Youth Action Committee (MYAC). MYAC is a group of Medfield teens who strive to build bridges by forming mutually beneficial relationships with community leaders. The students in this group act as liaisons to community leaders in developing youth policy and programs, provide education to youth regarding social issues, and link youth to service, volunteer and mentoring opportunities.

 

Hope to see you there!!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?