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Community Corner

Small Shifts, Big Changes..A lifestyle class from Robin Hart, Holistic Health Coach

Darrah March OConnor Lmt, Neighbor

Small Shifts, Big Changes...A lifestyle class from Robin Hart, Holistic Health Coach
Thursday Sept. 19 & 26 @ 7pm
First class will meet at the Holistic Wellness Center, the second at Roche Brothers, Millis

So ofter we think of making healthy changes as being an all or nothing proposition.  The reality is that couldn't be farther from the truth!  A few small changes in eating and drinking throughout the day can yield major improvements in your health and well being.  This class will primarily focus on water consumption and smart grocery shopping at our local supermarket.  The first class will be at the Center, the second will meet at Roche Brothers in Millis.

Call the Center to preregister at 508-359-7400.  Cost is $38 for one session, $70 for both.

See all our class on our web site at www.holisticwellnesscenter.org

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