Business & Tech

Personal Protection Tip of the Week: Defend and Escape

Personal Best Karate offers Patch a personal protection tip of the week: Take advantage of the 20 foot window to flee from attackers.

Each week, Chris Rappold of Personal Best Karate will give tips on how to protect yourself and loved ones who aren't able to protect themselves. This week's demonstration is on quick ways to defend yourself and escape from an attacker.

For more information on this and programs at Personal Best Karate, call (508) 203-1777 or visit www.personalbestkarate.com/. Personal Best Karate is located at 38C Park St. in Medfield.

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